reflections on alignment, self-awareness, and presence…
guiding you back to what’s real.

the podcast

Podcasting since 2024 • 52 episodes

episode library

Mind Veronica Mind Veronica

#27: Why You Can’t Escape Yourself

This episode explores what mindfulness really means… not as a buzzword, but as embodied presence that interrupts ego loops, reveals what’s in your ‘backpack,’ and brings you back to yourself.

Episode Length: 18:19

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