The Podcast
Align with Veronica is a space for truth in motion. I’m here to help you align your mind, body, and spirit by returning to your true nature:
abundant, loved, and whole.
Each episode offers grounded tools to support your daily life, so your journey feels more intentional, more embodied, more you.
This podcast invites you to walk the path of alignment. One that honours your wholeness, your rhythm, and your truth.
Because when you live from a full cup, you stop chasing fulfillment.
You embody it.
Live full • Give full • Receive full
Let’s begin.
Podcasting since 2024 • 36 episodes
Featured Episode
Release Date: Aug 22, 2025
Healing can feel harder than the pain you’re trying to move through. When exhaustion makes you want to quit, it isn’t your soul giving up… it’s ego. This message offers the perspective you need when the surface fixes fail and you’re ready for real transformation.
What people are saying about this episode
“Thank you so much!! May this be see by EVERYONE who needs it. So so so true! safety without truth is just another prison ️ where in your life are you choosing safety over truth. Where have you number instead of felt & presence is the answer Expectation. That’s ego. Ego feeds off the familiar, off control. Keep feeling. Keep choosing truth ️ Thank you so so so so much.”
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#36: Why Mindset Work Fails When You’re Stuck in Rumination
In this episode, I reflect on the deeper truth behind chronic overthinking and why mindset work often falls short when you’re stuck in rumination. Inspired by Dr. K’s story and grounded in yogic philosophy, this conversation explores how emotional avoidance hides beneath the surface of “mental clarity,” and why true healing begins with feeling, not fixing. If you’ve ever wondered why you're doing all the inner work and still feel stuck, this is for you.
#35: You’re Not Afraid of the Unknown
Exhaustion on the awakening path can feel like failure, but it’s not. In this episode, I explore the myth of “fear of the unknown,” why it’s really disorientation, and how to ground yourself in presence when the journey feels heavy.
#32: What You Call Confusion Is a Call Back Home
In this Soul Notes reflection, I explore what confusion really means and how it's often a sign that you've left your seat of presence. “Presence is the only language your soul speaks”. Veronica
#29: AI Mirror & the Disappearance of the Self
When beauty becomes imitation, we lose connection to essence. This episode is a meditation on image, art, and reclaiming your humanity in a world shaped by illusion.
#27: Wherever You Go, There You Are
Wherever you go, there you are” reminds us that external change doesn’t free us from the inner weight we carry. This episode explores what mindfulness really means… not as a buzzword, but as embodied presence that interrupts ego loops, reveals what’s in your ‘backpack,’ and brings you back to yourself.
#26: How You Show Up Matters
It's not about the big moments, but how you show up every day. In this reflection, Veronica shares how pausing in the face of doubt can change everything.