I help people like you come back to their center.

The place where love lives, where creativity flows, and where your soul feels at home.

For years, I lived caught in old tapes replaying inherited patterns of fear, doubt, and exhaustion. I was in survival mode - performing, pleasing, pushing - because I thought that’s what it meant to be responsible, to be successful, to be enough.

Each time I stepped away from my creativity, I felt disconnected, anxious, and drained. I ignored my voice. And it cost me… my joy, my energy, my peace, my health, and ultimately… myself.

What I discovered is this: depression isn’t just a mood, it’s the absence of connection to your soul, to your creativity, to love.

It wasn’t one moment that changed everything. It was a slow, sacred return.

To presence. To breath. To the creative fire I had as a child, when I would teach my stuffed animals on a chalkboard, just to share what I was learning.

I’ve had to start over more than once.
Each time, I’ve returned a little closer to my truth.

To come back to centre.

When I returned to my centre, everything shifted. Breath became my entrance. Presence became my door. And love became my anchor.

Now I help others remember the same truth:

• Your body is your studio. It’s where your soul creates.

• Your attention is your playlist. Where you place it determines what plays on repeat.

• Your voice is your sound. It carries your inner music into the world.

• And your life is your album. A living work of art that you get to design.

Through meditations, reflections, and creative practices, I share ways to slow down, return to presence, and align with your soul’s rhythm. Because when you live from love, you don’t have to fix the old tapes… you simply choose to create a new album.

This work isn’t about striving to be someone else.
It’s about remembering who you already are: a creator, an artist, a transformer.

Your center is love, and when you return to it, you reclaim your joy, your wholeness, and your power.

This Is For You if…

• You’ve been holding it together on the outside but feel empty or exhausted inside.

• You feel disconnected from your creativity, your center, or your voice.

• You crave more presence, more soul, more truth in how you live and create.

• You’ve tried to “fix” yourself, but still feel stuck in the same old loops.

If you’re ready to slow down and design a life rooted in love, not fear, then you’re in the right place.