gathering
pieces of you
Slow down.
Gather yourself.
Return to what is true.
S.O.U.L
self observed, unified in love
Meeting yourself through the breath, body, and awareness…
without abandoning what you feel, without becoming fully identified with it.
This reflection explores the body's role in spiritual awakening, embodiment, integration, and energy work. Many people on a spiritual path have language, insight, awareness, and information, yet still feel that something has not fully landed. This piece speaks to the difference between understanding a pattern and actually embodying it.