You don’t need another answer.
You need space to hear yourself differently.
EMBODIMENT + CONSIOUS LIVING
You’re doing all the things you thought would help.
You’re doing all the things you thought would help.
You have practices. You understand your patterns. You know your history. You have changed.
And still, knowing something about yourself isn’t the same as knowing how to live with it.
Maybe your work no longer fits. Your relationships keep showing you something you can’t quite name. Your body is asking you to slow down. A spiritual practice that once opened something in you has become another thing to maintain.
Or you simply know that the person you are now can’t keep living entirely from what shaped the person you were.
That feeling is worth listening to.
What if the thing you are looking for isn’t another version of yourself?
What if it’s a more intimate relationship with the life that is already here?
An exploration of what it means to live consciously.
Sharing the tools that helped me along my own path.
They helped me notice where I was placing my attention, and how to have more choice in where I gathered it.
They helped me see the patterns I would unconsciously repeat, and offered ways to prepare and ground myself to meet the contents that were sometimes difficult to encounter.
Writing and reflecting became a way to hear what I hadn’t yet found language for.
Different moments call for different tools.
The practice is learning how to meet what is here.
Listen to a conversation.Breathwork, meditation, movement practices.
Read a reflection.
In this episode I use the Virgo New Moon as a conscious practice for examining the conditions into which a new beginning arrives.
What can experience show us now that inspiration alone couldn’t show us at the beginning?