Exhaustion on the awakening path can feel like failure, but it’s not. In this episode, I explore the myth of “fear of the unknown,” why it’s really disorientation, and how to ground yourself in presence when the journey feels heavy.

Episode Length: 21:23

This reflection explores the true meaning of bereavement, emotional presence, and why love, not performance, is what grief truly needs.

Episode Length: 13:52

In this episode, we explore how to return to presence, love, and the wholeness that was never lost.

Episode Length: 14:00

This reflection unpacks ego vs soul awareness and the deeper meaning of asana. Includes a guided practice to help you reconnect with your body and shift into the seat of consciousness.

Episode Length: 19:25