The Podcast

Align with Veronica is a space for truth in motion. I’m here to help you align your mind, body, and spirit by returning to your true nature:

abundant, loved, and whole.

Each episode offers grounded tools to support your daily life, so your journey feels more intentional, more embodied, more you.

This podcast invites you to walk the path of alignment. One that honours your wholeness, your rhythm, and your truth.

Because when you live from a full cup, you stop chasing fulfillment.
You embody it.

Live full • Give full • Receive full

Let’s begin.

Podcasting since 2024 • 36 episodes

Beyond Doing:Why Sitting with Your Feelings Unlocks Self-Trust

Do you find yourself constantly doing to avoid uncomfortable emotions? In this episode, we explore the power of being present with your emotions instead of reacting to them. By shifting from action-driven avoidance to self-awareness, we uncover deeper truths and create space for healing. Discover how breath awareness, self-inquiry, and mindful presence can help you break free from distraction and step into true empowerment.

Listen Time: 15:19

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