The Podcast

Align with Veronica is a space for truth in motion. I’m here to help you align your mind, body, and spirit by returning to your true nature:

abundant, loved, and whole.

Each episode offers grounded tools to support your daily life, so your journey feels more intentional, more embodied, more you.

This podcast invites you to walk the path of alignment. One that honours your wholeness, your rhythm, and your truth.

Because when you live from a full cup, you stop chasing fulfillment.
You embody it.

Live full • Give full • Receive full

Let’s begin.

Podcasting since 2024 • 36 episodes

#10: When Songs Speak to Your Soul

#10: When Songs Speak to Your Soul

Have you ever had a song stay with you, almost like it was trying to tell you something? In this episode, we explore how music helps us process emotions, release what we’ve been holding in, and reconnect with our deepest selves.

Listen Time: 10:00

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#9: Breaking Free from Expectations & Rediscovering Yourself

#9: Breaking Free from Expectations & Rediscovering Yourself

Have you ever paused to ask yourself: Is this really me, or is this just the story I’ve been told to believe? In this episode we explore how external labels, societal roles, and inherited narratives shape our identity… and how to break free. Your story is yours to write. Tune in to reclaim it.

Listen Time: 6:09

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Beyond Doing:Why Sitting with Your Feelings Unlocks Self-Trust

Do you find yourself constantly doing to avoid uncomfortable emotions? In this episode, we explore the power of being present with your emotions instead of reacting to them. By shifting from action-driven avoidance to self-awareness, we uncover deeper truths and create space for healing. Discover how breath awareness, self-inquiry, and mindful presence can help you break free from distraction and step into true empowerment.

Listen Time: 15:19

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