#19: Letting Go Without Losing Yourself: Let Life Season You:

Written By Veronica

A reflection on impermanence, ego, and finding peace through presence

What if change isn’t something to fear, control, or avoid, but something meant to season you?

In this episode, I explore how we move through life’s transitions without losing ourselves in the process. From impermanence to ego, from somatic resistance to embodied remembrance, this reflection invites you to pause, feel, and return to the truth beneath the noise.

We’ll explore:

  • The difference between being aged and being seasoned

  • Why ego resists change (and how it distorts your experience of life)

  • How the nervous system holds your truth—even when the mind doesn’t

  • Why desire and pleasure-seeking often mask unhealed fear

  • What it means to truly let go… without losing yourself in the process

If you’re navigating loss, uncertainty, identity shifts, or spiritual growth, this episode is a grounding companion for your path.

Veronica

Veronica Penacho is a voice guide, creative catalyst, and founder of Love My Soul Studio and Align with Veronica. A living space for soul-centered design, presence-based practices, and heart-led expression. She helps people return to center through breath, creativity, and love.

https://alignwithveronica.com
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#20: You Were Never the Problem: The Truth Behind “I’m Not Enough”
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#18: How to Tell When Ego Is Running Your Life (and What to Do Instead)