Deep conversations on energy awareness, self-discovery, and transformation.
What if the beliefs holding you back aren’t yours to keep? What if self-doubt, hesitation, and lack of motivation are simply old patterns waiting to be released?
Welcome to Align with Veronica, a podcast that explores the deep subconscious layers that shape your thoughts, emotions, and energy.
Through self-inquiry, energy awareness, and storytelling, we uncover how fear-based beliefs keep us stuck in loops of confusion, uncertainty, and limitation.
Together, we’ll explore how to break free from subconscious conditioning, transform limiting beliefs, and reconnect with your truth.
You already have the answers. The work is in clearing the fog so you can hear them.
What you’ll find here:
✔ Deep conversations on how past experiences shape your beliefs & energy
✔ How to recognize & break subconscious conditioning
✔ The energetic impact of fear-based beliefs and unprocessed emotions
✔ Tools to release limiting beliefs and return to self-trust & clarity
✔ A mix of solo reflections and deep, thought-provoking discussions
Listen in & start your journey back to yourself.
Subscribe now and join the journey.
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E:10 The Power of Music: When Songs Speak to Your Soul
Have you ever had a song stay with you, almost like it was trying to tell you something? In this episode, we explore how music helps us process emotions, release what we’ve been holding in, and reconnect with our deepest selves.
Listen Time: 10:00
E:09 Whose Story Are You Living? How to Reclaim Your Identity & Write Your Own Path
Have you ever paused to ask yourself: Is this really me, or is this just the story I’ve been told to believe? In this episode we explore how external labels, societal roles, and inherited narratives shape our identity… and how to break free. Your story is yours to write. Tune in to reclaim it.
Listen Time: 6:09
E:07 Beyond Doing:Why Sitting with Your Feelings Unlocks Self-Trust
Do you find yourself constantly doing to avoid uncomfortable emotions? In this episode, we explore the power of being present with your emotions instead of reacting to them. By shifting from action-driven avoidance to self-awareness, we uncover deeper truths and create space for healing. Discover how breath awareness, self-inquiry, and mindful presence can help you break free from distraction and step into true empowerment.
Listen Time: 15:19
E:02 Riding the Waves of Time: Navigating Life's Emotional Seas
Life is an ocean, and every wave carries a lesson. But sometimes, the biggest waves are the ones we choose to ride ourselves.
Listen now & take this journey with me—it all starts here!
Listen Time: 19:53
E:01 Stirring Beginnings
Dive into our first episode, "Stirring Beginnings," where Veronica unfolds a story of transformation sparked by the simplest of dishes: Eggs in Purgatory.
This episode is more than a culinary journey; it's a meditation on the resilience of the human spirit and the power of presence in our everyday lives.
Listen Time: 12:18