reflections on alignment, self-awareness, and presence…
guiding you back to what’s real.
the podcast
Podcasting since 2024 • 52 episodes
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#21: Three Days to Grieve? That’s Not Grace.
This reflection explores the true meaning of bereavement, emotional presence, and why love, not performance, is what grief truly needs.
Episode Length: 13:52
#17: The World as Just So - A Softening Into What Is
Inspired by the phrase heard in an Alan Watts lecture, this episode explores the subtle but powerful shift from performing healing to simply being in the truth of the moment.
Episode Length: 11:23
#14: What Your Body Remembers
This episode explores the truth your body remembers beneath what society calls normal and offers a grounded pause to return to presence.
Episode Length: 17:47