The Podcast

Align with Veronica is a space for truth in motion. I’m here to help you align your mind, body, and spirit by returning to your true nature:

abundant, loved, and whole.

Each episode offers grounded tools to support your daily life, so your journey feels more intentional, more embodied, more you.

This podcast invites you to walk the path of alignment. One that honours your wholeness, your rhythm, and your truth.

Because when you live from a full cup, you stop chasing fulfillment.
You embody it.

Live full • Give full • Receive full

Let’s begin.

Podcasting since 2024 • 36 episodes

Embodiment & Well-Being Veronica Embodiment & Well-Being Veronica

Breath Awareness: A Meditation for Inner Connection

Breath is more than just air. It’s the bridge between the mind and body. In this guided Breath Awareness Meditation, you’ll learn how to use your breath to cultivate inner connection, reduce stress, and enhance mindfulness. Whether you’re a beginner or an experienced meditator, this practice will help you slow down, center yourself, and embrace the present moment. Listen now and experience the power of conscious breathing.

Listen Time: 11:23

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