Gathering Pieces of You
This is where I will be sharing new episodes, reflections, and teachings for women who are ready to move beyond concepts and come back into relationship with the body, breath, senses, and life.
Learning to notice the state you are living from, gather your attention back into the body, and return to yourself before old patterns take over.
New episodes and teachings will be shared here as this body of work continues to unfold.
Embodied teachings for returning to yourself
Spiritual Awakening Is Not An Identity
Spiritual awakening is often spoken as a stage, identity, or higher state to reach. In this episode of Gathering Pieces of You, I share a slower, body-based understanding of awakening and what it means to gather your attention back to yourself.
This is an invitation to slow down, return to yourself, and begin noticing the state you are living from.